WORKSHOPS
&
COURSES
Programs to Build Vitality, Creativity, Impact & Energy
Workshops and Digital Courses can be powerful opportunities to make a profound shift in your business. Whether you are seeking to reshape your business, improve productivity or engagement among staff, build support for a new initiative, or promote a culture of wellbeing and cohesion, I will work with you to tailor your workshop or retreat for maximum impact.
CREATIVITY
Develop a creative energy mindset
Overcome energy blocks to increase access to creativity
Use creative thinking techniques to clarify your vision
Build innovation skills in your life and business
Identify practices to increase
“flow” in your day-to-day
performance
Develop creative energy practices that promote a positive work culture
VITALITY
Identify the essential elements of wellness for improved performance and quality of life
Assess the impact of your wellness practices on your energy level
Master techniques to project an energized leadership presence to influence and impact others
Develop tools to become a more engaging, impactful speaker and communicator
Discover the mind/body connection to creating impact
Build practices to avoid burn out
Increase your energy level with strategic health practices
STRATEGY
Take the energy leadership assessment to understand your leadership mindset.
Learn strategies to choose and manage your energy level for increased impact
Design a personalized plan that integrates creative mindset and physical vitality practices for mental and physical fitness.
Create an individualized
strategic plan to set and achieve performance and wellness goals
Build a workplace wellness program that engages and inspires.