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1:1 Energy INTENSIVE

Your aspirations are not one-dimensional, and you are well beyond cookie-cutter solutions and trending fads. Cultivating the mindset, the physical vitality and the performance tools to achieve your goals:  to live impactfully, and to look and feel healthy and energized, require a personalized plan and thoughtful strategy. The Energy Intensive  utilizes three different assessments to evaluate your current mindset & wellness disposition and to clarify your personal and professional goals to establish the foundation of an individualized strategy. I will be your partner in building and implementing your personal strategic plan, to support an exciting journey and deeply rewarding outcomes.


The Energy Intensive provides you with a highly individualized, focused plan along with the essential tools you'll need to:

  • Enhance and manage your personal energy to feel healthier, happier and more focused

  • Develop a sustainable, healthy lifestyle that promotes confidence and wellbeing

  • Design an effective health and fitness plan

  • Build personal mission-clarity to eliminate the "noise" and prioritize your core values

  • Simplify your life and achieve and maintain balance

  • Understand the specific health and fitness choices that are right for you and your goals

  • Turn your ideas into action with a clearly designed strategic plan

  • Cultivate techniques for improving your professional performance

This one on one, intensive program is offered on a limited basis. 

Pricing begins at $4800 for a 12-week program.  Due to the individualization of the program, pricing will vary.

Yes!  I am ready to get energized!

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