top of page
THE ENERGY INTENSIVE
1:1 Health & Vitality Coaching
Your aspirations are not one-dimensional, and you are well beyond cookie cutter solutions and trending fads. Cultivating the mindset, the physical vitality and the performance tools to achieve your goals: to lead with impact and to look and feel energized require a personalized, intensive plan and strategy.
The Energy Intensive utilizes three different assessments to evaluate your current mindset & wellness disposition and to clarify your personal and professional goals to establish the foundation of an individualized plan.
Energy Mindset Assessment
Wellness Values Assessment
Physical Vitality Assessment
The Energy Intensive provides you with a highly-individualized plan that integrates physical and mental fitness practices with personal strategic planning to:
Maximize and manage your personal energy resources
Develop a sustainably healthy lifestyle that promotes confidence and wellbeing
Build mission-clarity to focus and energize your life and career
Design a road map to accomplish personal and professional goals
Implement new behaviors and actions that result in lasting change
Improve performance in alignment with your short and long-term goals
Project more vitality and energy to build personal and professional impact and influence
This one-on-one, intensive program is offered on a limited basis.
Pricing begins at $4800 for a minimum 12-week program commitment.
Due to the individualization of the program, actual pricing will vary.
LET'S GET STArteD
bottom of page